Crowded brain…

As I was reading the June 2014 issue of Architectural Digest (The Lush life), I inhaled the smell of freshly pressed magazine and slowly flipped through the pages.

When I reached the Bette Midler feature I realized, there it was… my dream home! Exactly as I have described it and want it!

It’s like Bette Midler fashioned her penthouse paradise to mirror my fantasy home. It made me dream bigger, gave me more ideas, but then I had to stop and put it away because although the beautiful visions and ideas would some day come true (fingers crossed)… It was getting crowded in there.

Filling up with dreams of painting the walls of my personal kitchen and hanging up all the frames and my art on the wall. Having my own office and decorating my daughter’s room with her help of course. Adding her toys and collections. Having dinner parties and having a get together. Game nights (I love board games).

So I moved on to Real Simple… why did I move on to Real Simple? It’s a magazine about decorating, organizing and doing things easier so then my own ideas came pouring in and it was even more crowded. I continued to read the May 2014 issue of Real Simple and kept thinking of how I too would use items intended for one purpose to help me with another.

If I created everything and took on all the projects and ideas in my brain, one, I would be happier but two, I would be exhausted. My crowded brain feels less crowded as I take on projects but in the middle of those projects I come up with new ideas and ways of doing what I’m currently doing. Or adding/changing something I already did. I make art to decorate my home and send as gifts. I don’t sell it because I’ve never thought my work was that good plus it’s my hobby.

The only form of art I have “sold”, is my face painting, and I miss doing it.

If you ever experienced stepping into my office in my old house in NC, the first thing you would notice is my OCD showing its face. Everything labeled and in its place. The next thing you would notice is that the only things that would crowd my desk space and table tops were current art projects, and college books for my homework. If my chair didn’t have wheels I would be miserable, because if I needed something for what I was working on, (for some reason) standing up took me out of my groove, rolling around from my workspace to a dresser and back was the way to do it in my world.

Now that I’m limited to the confines of my NY apartment, and my art supplies are in storage, emptying my brain is harder to do, thus leaving me with this (worst than a NY subway) crowded brain!

To Many Ideas, Too Many To Handle

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I have a overwhelming feeling of pride in my daughter,

Every time I hear her voice, see her adorable face, and

know what she has accomplished in the 6 years of her life

I fill with emotions beyond anything I have ever felt.

I keep getting ideas, every second of everyday I have a new idea about something

or for something.

Here are several ideas that I was able to put on paper….

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Here are some of my own face paintings that I’ve done. That is me in the back as a clown in my purple wig ( 😉 )!

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Weekly Photo Challenge: Unique

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I chose Kiwi  aka Kiwifruit as being Unique because:

~ Eating 2 Kiwis is better then eat 4 oranges

~ You can replace any energy drink, coffee or caffeine with 2-4 Kiwis and it will still give you healthy energy!

~Ripe kiwi fruit can last in the refrigerator for 1-2 weeks.

~Kiwifruit are the nutrition powerhouse of fruit

~Just like any other fruit, I can do endless things with Kiwi (see below for recipes and ideas)

More Information on Kiwis:

Eating kiwifruit with a meal reduces the oxidative stress on your body from that meal – especially if it is high-fat food

Kiwis are a good source of potassium, magnesium, vitamin E & fiber.

Its vitamin C content is twice that of an orange!

Fiber: Kiwi provides 16% of the RDA for fiber and has a role in the prevention of constipation and some cancers.

Nutrients: Kiwis have nutrients, which repair DNA, act as the body’s protection against some cancers, and function as antioxidants.

Folic Acid: Kiwi provides 10% of the RDA for folic acid, which is important for expectant mothers and works to produce red blood cells.

Vitamin C: One serving of kiwi gives the body 230% of the RDA for Vitamin C, which helps heal wounds, increase iron absorption, and boost the immune system.

Vitamin E: Kiwi provides 10% RDA for Vitamin E and decreases the risk of heart disease.

Calcium: Kiwi provides 5.5% of the RDA for Calcium.

Chromium: Kiwi aids in regulating heartbeats.

Copper: Kiwi provides 8% of the RDA for Copper.

Iron: Kiwi provides 4% of the RDA for Iron.

Magnesium: Kiwi provides 6% of the RDA for Magnesium, which  can enhance your energy level.

Potassium: Kiwi aids in fluid maintenance.

Zinc: Kiwi helps keep hair, skin, teeth, and nails healthy.

These Photos are not mine but I love them: Ideas and recipes below each photo

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Eat it as is: (my method)

Cut the Kiwi in half, grab a spoon, scoop some out and eat it, then repeat 🙂

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Blend it:  and add it to anything (juice, ice cream topping, yogurt, etc.)

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Add chopped up pieces to a salad, cereal, etc.

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As a Popsicle: (from- http://barefeetinthekitchen.blogspot.com/2011/10/chocolate-covered-kiwi-popsicles.html)

Chocolate Covered Kiwi Popsicles

6 large kiwis peeled, cut into 1/3″-1/2″ thick rounds
1 cup dark chocolate or semi-sweet chocolate chips
1/4 cup coconut oil
popsicle sticks or lollipop sticks

Slice the peeled kiwis into rounds with a lollipop stick in each one. Place on a tray lined with wax paper or parchment. Freeze for at least 4 hours and up to 48 hours.

In a glass bowl, melt the chocolate and the coconut oil over a pan of simmering water. You can also melt this in the microwave at no more than 50% power for 15-30 seconds at a time.

Dip each frozen kiwi into the melted chocolate. The chocolate will harden within a few moments of being dipped. Eat immediately or re-freeze.

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As a smoothie: (from- http://www.incrediblesmoothies.com/recipes/kiwi-smoothie-recipes-and-nutrition/)

Kiwi-Strawberry Smoothie
2 kiwis
1 cup whole strawberries
2 cups fresh baby spinach (or other leafy green)
1/2 cup water

Calories: 148 | Fat: 1.2g (grams) | Protein: 4.8g | Carbs: 36.3g | Calcium: 16% | Vitamin A: 82% | Vitamin C: 415%

Kiwi-Banana Smoothie
2 kiwis
1 banana
2 cups fresh baby spinach (or other leafy green)
¼ avocado
1/2 cup water

Calories: 303 | Fat: 8.2g (grams) | Protein: 6.3g | Carbs: 60.5g | Calcium: 15% | Vitamin A: 85% | Vitamin C: 302%

Kiwi-Apple Smoothie
2 kiwis
1 apple
2 cups fresh baby spinach (or other leafy green)
1 whole carrot
1/2 cup water

Calories: 204 | Fat: 1.2g (grams) | Protein: 4.9g | Carbs: 51.2g | Calcium: 17% | Vitamin A: 256% | Vitamin C: 292%

Weekly Photo Challenge: Love

I LOVE ART!! Enjoy these originals by me…

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Weekly Photo Challenge: Beyond

Beyond the city limits!

 

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Weekly Photo Challenge: Resolved (3)

Thanks to (Tea Time with Lindsey)

I decided to do a 7-day cleanse then starting my special meal plans

as part of my resolved resolution to

#2. Focus on Me

This 7-day cleanse was created by Jason Vale. I will start tomorrow by drinking the first juice: The Super Juice. The Super Juice contains apples, pineapple, cucumber, lime, avocado, wheatgrass, and I hear it is very good!

The way the plan works is that you drink juice every couple of hours (8:00am, 11:00am, 2:00pm, 5:00pm, 8:00pm and 9:00pm), and the juice you drink changes so you are not drinking the same thing all of the time for 7 days.

After the 7-day cleanse is over, I will be making healthy meals with fresh foods and vegetables.

Thanks to my Vegan brother I will have a good coach through the delicious way to eat vegetables. These are not the complete recipes for the cleanse, just highlights. Message me if you want the full daily recipes.

Day 1: Apple, grapefruit, beets, carrots and blend. That’s why it’s so red. But delicious!!

Day 2: Butternut squash, carrots, and more blended and hot. Today’s was hot because I woke up feeling sick.

Lost 7 POUNDS!!

Day 3: Today’s choice was a fruity delight! Mango! And apples, oranges, parsley, and more blended to a delicious drink!

Day 4: Carrots, carrots and more carrots today! Lol veggie and fruit mix juice.

Day 5: Still alive!! Dedicated today to watermelon, grapes and love lol. Had to take it to go for school.

Day 6: Almost there! Love this juice. Mango, watermelon, lemon and joy.
Day 7: I’m in heaven! Last day calls for a great taste! Banana, watermelon, splash of lemon and excitement!
I lost TEN POUNDS!

Note: Each day I drank a juice, I did eat dinner at night (organic meals or salads only).
Hope you enjoyed this journey with me! Happy Healthy Friday!
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20130105-123526.jpg Day 1

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Day 2

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Day 3

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Day 4

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Day 5

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Day 6

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Day 7!

Cleanse Complete!